Tess Talk Season 2, Episode 1: Depression in Daily Life Now on Spotify
Tess Talk Season 2, Episode 1: Depression in Daily Life Now on Spotify
Published: February 22, 2025
By Garcia Family Medicine
We’re thrilled to kick off Season 2 of Tess Talk, a series hosted by Dr. Tess Garcia, your trusted family medicine physician at Garcia Family Medicine. In our premiere episode, released [Insert Release Date, e.g., March 1, 2025], Dr. Garcia examines how depression sneaks into daily routines and offers small, meaningful steps to take back control. Tune in to this 12-minute episode on Spotify to discover:
How depression quietly alters your everyday habits.
The impact of routine disruptions on mental health.
Ways to spot and address depression in daily interactions.
Practical habits to lift your mood, one day at a time.
Dr. Garcia brings compassion and clarity to this vital topic, helping you support those you care about. For immediate help, call the National Suicide Prevention Lifeline at 988.
Questions?
Reach us at our office: +1 (816) 427-5320, text line: +1 (816) 708-2719, or gigi@garciafamilymedicine.care.
Listen to this Tess Talk Episode on Spotify today, and stay tuned for more health insights from Dr. Garcia!
Stay safe and informed,
Garcia Family Medicine Team
For more, visit us at garciafamilymedicine.care. Your health and safety are our priority.
