Tess Talk Season 2, Episode 3: Weight Loss Now on Spotify

Written By Gigi
 

Tess Talk Season 2, Episode 3: Weight Loss Now on Spotify
Published: February 22, 2025
By Garcia Family Medicine

We’re thrilled to continue Tess Talk Season 2, a series hosted by Dr. Tess Garcia, your trusted family medicine physician at Garcia Family Medicine. In our third episode, released February 21st, sustainable results without the fad diet traps. Tune in to this 21-minute episode on Spotify to discover:

  • What truly influences weight loss beyond calories.

  • Smart food choices for lasting results.

  • Everyday moves to support your weight goals.

  • How to build a mindset for healthy weight loss.

Dr. Garcia brings compassion and clarity to this vital topic, helping you support those you care about. For immediate help, call the National Suicide Prevention Lifeline at 988.

Questions?

Reach us at our office: +1 (816) 427-5320, text line: +1 (816) 708-2719, or gigi@garciafamilymedicine.care.

Listen to this Tess Talk Episode on Spotify today, and stay tuned for more health insights from Dr. Garcia!

Stay safe and informed,
Garcia Family Medicine Team

For more, visit us at garciafamilymedicine.care. Your health and safety are our priority.

 
Gigi https://garciafamilymedicine.care
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